Candida is a common term for a group of yeast called the Candida albicans that frequently affect the skin. The yeast usually lives in the body and in small numbers. It normally resides in the intestinal tract, mouth, and throat. Its population is controlled by immune system however, if the bacteria are killed by antibiotics or if a person’s immune system weakens, the population of Candida increases and infection may occur. The yeast can create holes in the intestinal tract, enter the blood stream and find its way into any organ of the body and emits over 70 different toxins. Natural Infections such as oral thrush, vaginal yeast infections and skin infections are results of the proliferation of the yeast.
The symptoms of a Candida infection can vary, depending on where the infection is and its severity. Symptoms of mouth infections can include the growth of yellowish white patches on the tongue and in the mouth. When these patches are scraped, painful, reddish lesions appear. These sores can also be seen in the throat. The patches can begin to ache, causing difficulty and pain when swallowing. If a Candida infection develops in the vaginal region, irritation can be experienced along with painful urination and vaginal discharge. With a yeast infection in the digestive tract, diarrhea and vomiting are common symptoms. Other symptoms of candidiasis can include skin inflammation, skin rashes, small blisters, rash in the skin folds, under the breast, and on the armpits.
Infections that are caused by Candida can become very serious for people that have a weakened immune system. It’s possible for the infection to spread to the brain and heart. If an infection is left untreated the result could be endocarditis or inflammation of the heart’s inner layer, nephritis or kidney inflammation, meningitis or the inflammation of the protective membrances of the spinal cord and brain.
In order to stop a Candida infection from spreading, thus preventing any future complications, several treatment options are available. The first thing to do is avoid eating foods that have are rich in sugar or carbohydrates and gluten grains since Candida’s main source of food is sugar. Additionally, eliminate any foods that contain yeast or has been fermented with yeast as this supports the growth of Candida.
Examples of these foods include bread, alcoholic drinks, and black tea, food that contains vinegar, yeast extract and stock cubes. Next, keep the immune system strong by eating the right foods that is rich in protein, good saturated fats and oils. Eat plenty of salad, fish, poultry, meat and fresh vegetables. Then, take essential supplement that is rich in vitamins and minerals and are yeast and sugar free. Lastly, if you are currently taking antibiotics, steroids, anti-ulcer medicines, it is best to consult your doctor and ask about how you might fight against the development of the infection.
Candida can be easily prevented by following a proper diet, maintaining a healthy lifestyle, and taking supplements that support the body’s friendly bacteria. By following these guidelines, any infection you may have will begin to disappear and you will be able to recover.
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